Next Yoga Nidra Class this Sunday, July 20th at Pure Motion Yoga
NeXT CLASS SUNDAY - June 20th
Join me Sunday , June 20th at 7 p.m. for an hour of deep rest at Pure Motion Yoga. In this practice, I’ll guide you through a 1-hour Yoga Nidra meditation. Together, we’ll visualize ourselves journeying through an old-growth Redwood forest, feeling held in their quiet, timeless presence
Register here