TWO UPCOMING WORKSHOPS - CHOOSE ONE OR JOIN ME FOR BOTH!
NEW YEAR RESET YIN AND YOGA NIDRA WORKSHOP
Make your self-care a priority this year. Join us for an afternoon of gentle yin yoga, yoga nidra meditation, and journaling to start the year with a renewed sense of balance and inner peace.
Workshop with Mary Kate Hewes and Sarah Eiler
Pure Motion Yoga
Saturday, January 18th
3-5 p.m.
$40 investment
Register at https://www.puremotionyoga.com/events
HEART CENTERED YIN AND YOGA NIDRA WORKSHOP
Join us for an afternoon of gentle yin yoga, yoga nidra meditation, and journaling to connect with your heart and leave feeling peaceful and deeply rested.
Workshop with Mary Kate Hewes and Sarah Eiler
Pure Motion Yoga
Saturday, February 8th
3-5 p.m
$40 investment
Register at https://www.puremotionyoga.com/events