Deep Rest Yoga

YOGA NIDRA MEDITATION IS DEEP REST MEDICINE

LET ME CREATE A YOGA NIDRA RECORDING--- PERSONALIZED JUST FOR YOU


What do you want to manifest most in your life right now?  Maybe it is BETTER SLEEP? MORE SELF-CONFIDENCE? FOCUS? PHYSICAL HEALING?  PATIENCE?


Do you want your yoga nidra to focus on a particular part of the body? Incorporate energy work? Are you drawn to particular nature themes? What about affirmations? 


The sky is the limit as far as creativity and customization.


I would love to work with you to create your own personalized yoga nidra recording-- tailored specifically to your needs and preferences.  I love creating unique nidra meditations.


Practicing with the same yoga nidra recording daily or weekly is highly recommended, especially for beginners.  Now you will have your own, personalized yoga nidra recording that you can take anywhere and practice with as much as you like.


Contact me via email and I will send you a questionnaire to get the process started. Then we will meet either by phone or in person to discuss your individual needs. 


Allow approximately two weeks for me to create and record your personal yoga nidra recording. I look forward to working with you!


Investment= $220



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CONTACT ME TODAY TO CREATE YOUR PERSONALIZED YOGA NIDRA

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